Taking my dogs for a morning walk after I’ve done the school run. Before the other bustle and business of the day takes over, I love clearing my head, breathing in fresh air, getting my heart rate up and soaking up nature, whatever the season. I started doing it when we first bought our Maltese terrier Coco 18 years ago and hadn’t anticipated what an essential and uplifting habit the morning walk would become. We now have Lola, who is 12, and Honey, who is 10 months old, and they love the morning routine as much as me.